I had such a great response to the last post that I thought Iβd post another pic of the wife and I from a trip we took earlier this year. [M&F, 50 & 49, 175# and ??, both 5β9β]
M/late 20βs/5β6/187lbs- itβs been awhile since o posted. I have lost some weight because I am not eating as much as I have been. I could be eating healthier, but this is a start. What I really need to focus on is working out. Any suggestions for a