(F19 230lbs 5'10) Down another 5 pounds, its really weird sometimes I see my body changing, and other days I feel like I don't look any different from 45lbs ago.
M40 5’8” 196. I’ve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but that’s from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv