M40 5’8” 196. I’ve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but that’s from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv
27, 5’ 10” 150lbs, feeling a little down about the body, getting a gut back from drinking too much and not enough exercise, doesn’t help when everybody on social media has 8 pack abs and are ripped to shreds. Just trying to feel good about the body