I think that yoga is about freedom & balance and that flexibility is just a by product of a consistent mindset and being intentional about your health & wellness. What do you think?
As a pacifist, i intend no harm. I do not carry a weapon nor have premeditated thoughts of harm coming to me. However, as a mother i must be prepared for her sake. I became strong for her. May i always be able to protect her little life. Namaste 🙏
