47, 177cm, 86 kg. Have developed a dad bod over the past few years. Don’t think I’m too bad for my age. Let me know what you think, always interesting what people think.
Felt good after a quick workout at the gym this morning - good enough to take a quick locker room pic. Confidence was quickly deflated by this quite unflattering pic. I guess I didn’t realize the dad bod had taken over this much.