M40 5’8” 196. I’ve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but that’s from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv
19 months of only working out at home, now into my 40s, and still very much a grower. This community has always been so kind and empowering to so many people. 👍
