27, 5’ 10” 150lbs, feeling a little down about the body, getting a gut back from drinking too much and not enough exercise, doesn’t help when everybody on social media has 8 pack abs and are ripped to shreds. Just trying to feel good about the body
[M, 43, 165lbs, 5.8ft] I’ve been out of action for months due a knee injury and here I am with a little extra weight. I feel uncomfortable with my body