M40 5’8” 196. I’ve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but that’s from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv
Hello!! I don't post over here often, but I'll be back! Thanks everyone for the support in my fitness work and progress! I've felt better about myself, but I don't feel too bad today!