Honest feedback appreciated. I worked hard to lose 90lbs., but I’m self-conscious about some loose skin on my tummy. I won’t take my shirt off in public. Thoughts? Age 55, 155lbs, 5’8” tall.
M40 5’8” 196. I’ve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but that’s from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv