Felt good after a quick workout at the gym this morning - good enough to take a quick locker room pic. Confidence was quickly deflated by this quite unflattering pic. I guess I didn’t realize the dad bod had taken over this much.
F,22, 165lb. I sometimes wonder if I have body dysmorphia after weight loss. I am very active. I want to feel fit but I always feel enormous/not good enough, worried that I look even worst than I might think whenever anyone takes a photo.