Looking for so[m]e serious advice tryin to put on muscle this winter and actually cut in the summer been trying to do it but few like I’m not doin it right haha here is where I’m at so far
Not exactly shredded, I know, but after 6 (m)onths of recovering from a fractured femur, I had put on considerable weight and I’ve come a long ways considering. M/41/6’2” [240lbs to 205lbs] (4 months).