29F - 5'6 - 160lbs my stomach used to make me sick to look at, I've come to realize that its a part of me that I can't really change. 10 years I've looked like this, and it took me 7 of those to realize that this is just normal for me. I've been hat
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and