M51, 154lbs, 5’5 - Struggling with aging. Really want to get back into exercising, but the last two years have been so emotionally and physically draining.
M, 35, 162, 5’7. Just broke my ankle and upset about losing all my gains. Im naturally ectomorphic (skinny with fast metabolism). Have body issue my whole life but found confidence in the gym. Will prob loose 15lbs in the next couple months. Surgeon sa