F30 5ft9. Been a hard week or so dealing with depression/BD. starting to feel better but scared to slip back into it. Hope you all have been doing alright
[F] 25, 99 lbs, 5’7” - How many times a week do I go to the gym? I lost so much weight after covid, now I can’t gain weight (And I don’t go to the gym, although I think it’s time