20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
30F 5β2β, 145 lbs - first time posting anything like this! Confidence boost needed - mombod has fully kicked in. Help me embrace this new-ish shape.