29F, 158cm, 78kg. I have gained a lot of weight in the last ten years, but have no motivation to lose weight. I also have a bad habit of anxiety eating, please tell me how to change this situation.
[M] 37, 145, 5’9 First post. I’ve carried genuine shame about my body since I was about 16. I’m 37 now. Sorry for the TMI. Not sure this is a good idea, but I’m trying it. It’s kind of scary…