20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
25m, 175 cm 85 kg. I have always been self conscious about my belly, my man boobs, my muscle lacking arms and even how badly my hair is spread on my chest (nothing except on my man breasts which my ex girlfriend described as horrible) so I'm hoping to f
