([M] 29, 170, 5’11) I’ve been just feeling so good lately. 5 days a week at the gym, regularly full 7-8 hours of sleep, and been getting more hours in reading and studying instead of being hooked on TikTok! I hope everyone else is doing just as well.
(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
![([M] 29, 170, 5’11) I’ve been just feeling so good lately. 5 days a week at the gym, regularly full 7-8 hours of sleep, and been getting more hours in reading and studying instead of being hooked on TikTok! I hope everyone else is doing just as well.](https://allpornimages.com/nude/m-29-170-511-ive-been-just-feeling-so-good-lately-6adQYFZF84/m-29-170-511-ive-been-just-feeling-so-good-lately-thumb.webp)
