20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
Parts of me that I haven't fully accepted and loved 🌞 my body in its most natural form. I hope I start loving my body for what it is and start embracing it
26F, 5’ 1â€, 120lbs to 150lbs (3 months post pregnancy) Just wanted to share that every woman’s pregnancy journey is different but beautiful! Your body just performed one of the most fascinating acts in life, so be patient with yourself :)
