20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
Okay last one -haven’t shown this angle in awhile. I’d like to begin strength training soon and lift my booty. I love my back. Grateful for my body and grateful for this sub! You’re all awesome 💗 27F/123/5’6