M [27, 5’9”, 192lbs] doing a lot of trail running and slowly chipping away at a lot of the extra weight I’m carrying around. I’ve got a ways to go but I’m feeling better after every run
One more time [M 46 225 6’3”] I just felt damn good this morning and wanted to share. Working on weight loss one mile at a time. For everyone battling something, it’s one mile, one step … one day at a time. You can do it. May is mental health awa