20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
[21, 50, 5'7] Had my previous post taken down for wearing jeans but here's me without anything on me this time. I have been going to the gym for a while now and the results are starting to show. No one will get to see me like this irl but I just wanted