26, 5 foot 6, 150lbs. Mom of 2. Learning to accept my body after countless ED behaviors, body changes, pregnancy, and breastfeeding. Still struggling with body dysmorphia. Just found this group, thank you for existing 😊
(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if