40(f) - 130lbs - 5ft 7. I have always focused on my flaws, what I would rather have or how I would prefer to look. over the last year or 2 I've realised I should be grateful for what I have.
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
