(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
M29 125lbs 5"3 starting to really feel confident showing my full body, been thinking about working out to shape my little belly and handles but I think I'm comfortable with them