21F, 75 kg, 152 cm. I received a lot of lovely comments and messages, telling me that I should love my body after my previous posts. Thank you so much for these people. I wish all the best for you.
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
F21 I have posted this once before however deleted it because I received so many vulgar DMs that made me incredibly self conscious. But trying again for self confidence.