[F44] 5'1" 150+ Was feeling a little frisky today & decided to spend some me time just relaxing after a nice hot shower. When you're a mom, me time can be hard to come by â¤ï¸â€ðŸ”¥â¤ï¸â€ðŸ”¥
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and