(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
[f] 44, 155, 5'5" I so much appreciate the positivity and well wishes when I posted a few days ago. This is such a loving and supportive sub! THANK YOU!
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