I work hard to maintain my body after kids and this is my normal. You do you and rock the skin you’re in whatever the shape or size. Confidence is sexy
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and