20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
F/24/5’3/205 I’m really disappointed in myself for putting on so much weight lately. I’m going to start working to get it off but I’m trying to be comfortable with who I am during the entire process so here we go. Be nice🤞🏻
![[M] 30, 5’6”, 146lbs](https://allpornimages.com/nude/m-30-56-146lbs-dfHyiM9KGT/m-30-56-146lbs.webp "[M] 30, 5’6”, 146lbs")
![how are my nipples? 19 [f]](https://allpornimages.com/nude/how-are-my-nipples-19-f-mfOBtAOmWq/how-are-my-nipples-19-f-thumb.webp)
![[f] 44, 152, 5'5](https://allpornimages.com/nude/f-44-152-55-feeling-great-after-the-cleanse-and-a-v6q3Sm5iXT/f-44-152-55-feeling-great-after-the-cleanse-and-a-thumb.webp)
