Started making changes at 27, now I'm 30 and I always need to look back to remember where I started to not lose hope. Weight is about the same in both pictures. Oh and I have Marfan's Syndrome in case you were wondering
M [27, 5’9”, 192lbs] doing a lot of trail running and slowly chipping away at a lot of the extra weight I’m carrying around. I’ve got a ways to go but I’m feeling better after every run