36, 5' 11", 170lbs - I've worked hard to get in the best shape of my life, but I struggle with aging in general. I'm learning to just accept that some things can't be changed!
Tomorrow I start a two-week all plant-based "cleanse." Part of it is a liquid diet! No processed foods, meat, or dairy. I'm nervous and excited. Thank you normalnudes for all the support. You've made me "see" my body and love it!