Started making changes at 27, now I'm 30 and I always need to look back to remember where I started to not lose hope. Weight is about the same in both pictures. Oh and I have Marfan's Syndrome in case you were wondering
49, 170 pounds, 5’9”. Lost 65 pounds so far thanks to working out after work and also diet. Very proud of where I am at now and where I am still going.