20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
32F 161cm (5’4) 76kg (165lb) - I worry about being overweight because according to BMI I am. Would like to think of myself as cute-thick rather than fat but idk.
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