F28/5'1/142lbs- Just got back from the gym and I'm down 3 lbs. I feel like my love handles are starting to shrink which is making me happy. Thank you to everyone for your support! you guys are motivating me to lose this weight
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and