Started eating healthier and going out on walks a few times a week, down 8 lbs 😊 feeling pretty good about my body today and wanted to share with this lovely and positive community
M, 35, 162, 5’7. Just broke my ankle and upset about losing all my gains. Im naturally ectomorphic (skinny with fast metabolism). Have body issue my whole life but found confidence in the gym. Will prob loose 15lbs in the next couple months. Surgeon sa