20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
40(f) - 130lbs - 5 ft 7. This ise, no filters. Wonky boobs and cellulite. This is a real woman that's been through childbirth twice and I've never felt sexier
