Good morning! If you don’t have time to workout this morning, at least get in a good stretch. Easy one that we often don’t think about is this one right here. Also, another good time to do some shoulder stretches is in the shower. In warm water your
This past year had been a wild ride so far. Ended up acquiring a manipulative bf and when the relationship ended i started my relationship with my amazing new bf who is in the military. I couldn't be happier. I hope everyone here finds that same person