Well duh u have to stretch before an intense workout it’s good for your body. Well you know I could show u a good stretching technique if ur willing. For someone like you it’ll be the only stretch you’ll ever need
U stupid slut it’s like ur not even trying. Here like this take it all in u bitch. No way ur crying rn. There’s not an ounce of man in u at all. At least have the dignity to not bitch and struggle.