8 years of natural lifting progress. I was always externally happy, but inside there were ups, and downs, struggles with body image and mental health. Still work to do, but the most growth has come from learning to be patient and practice speaking kindly
When ya anxiety monster and lady depression are trying to put you in a hole... But ya gotta keep functioning, cause goals and responsibilities. We cope by rescuing plants on the way home.... It was that or cry.
