I noticed some other guys posting before and afters heres mine! Before is me about 16 almost 500 pounds. (Im 63). And after is me at 25 about 265! I lost my dad to cancer a couple months after that before picture was taken and it shook me to my core and
Started going to the gym a few years back after being teased for how skinny I was. Have come a long way, but somehow still self conscious about my appearance 🤪
