I read an interesting article about smiling on NBC News. ‘Smiling can trick your brain into happiness — and boost your health.’ I encourage all of you to practice this for the rest of February and let me know if this works for you like it does for
Happy Saturday everyone. Gotta love jumping into the pool after a long workout. Summer is almost over here in Buenos Aires, so I have to take advantage of the warm weather while I can. I hope you all have great weather where you are and can do something
