Random thought on my humid 90 minute run: What is everyone’s subconscious loop direction for runs and rides? Counter-clockwise or clockwise….and…what handedness are you? Left-handed and counter-clockwise here!
I’m glad I listened & took yesterday off to let my knee recover. I made sure to do some extra stretching & walking before starting my morning run; focusing on my running form to decrease the likelihood that the pain I had in my knee Tuesday wou