I'm disappointed because I had a certain distance goal in mind when I set out for my morning run but shortly after 4 miles my left knee kept having a sharp shooting pain. I decided not to risk it and ended the run. I’m still having issues with the kne
I completed my second 50 kilometer race this past Saturday in Colorado Springs, Colorado. Coming from my hometown at only 182ft above sea level to over 6500ft felt insanely brutal. Now I’ll head to the Rocky Mountains National Park for some r&r for
