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Cut further for abs or lean bulk? nudes

Cut further for abs or lean bulk?

Posted: 6mth ago Viewed: 18 times Liked: 0 times

Category: GettingShredded

Posted by: deep3shvj

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Muscle Glycogen Question

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Muscle Glycogen Question

Added around 3kg over the last year with PPL program (yes also on my legs, but today was pull day)

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Added around 3kg over the last year with PPL program (yes also on my legs, but today was pull day)

Rate this beginner routine? Starting out and wanting to put on muscle/get as close to shredded as I can by summer.

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Rate this beginner routine? Starting out and wanting to put on muscle/get as close to shredded as I can by summer.

185lbs 5'9

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185lbs 5'9

Rest Day?

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Rest Day?

Cut further for abs or lean bulk?

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Cut further for abs or lean bulk?

15 months progress my goal is to be around 220 lean

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15 months progress my goal is to be around 220 lean

M/42/6’1”/210 to 195. From April to Oct. I didn’t start tracking calories until a few weeks ago

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M/42/6’1”/210 to 195. From April to Oct. I didn’t start tracking calories until a few weeks ago

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