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12kg down and almost 6inches lost on the waist - July - now. Progress update - any estimates? I’m guessing around 20? nudes
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Posted: 2mth ago
Viewed: 22 times
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Category: GettingShredded
Posted by:
Brosthetic
More photos from GettingShredded
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Do I have good genetics I’m 15 ignore the pjs started working out recently
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Training abs as you cut? How to get abs popping more? Down to 161 lbs 182cm
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~142lb, 5'9 wdyt?
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how much fat I have?
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Started my gains journey. Advice on being the best I can be?
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Bulk 3,600cals a day
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14 months later! I'm happy but there's still a lot of work! I'm no longer ashamed to take off my shirt! (29)
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167ish In this photo. This was before my bulk. Hoping for a wider frame after cutting with similar definition.
