Drinking enough and good stretching is very important, when you're hiking through the mountains. Would you like to assist me with my exercises? I am open for sportive ideas!
Do you also practice naturism everywhere, even in very touristy and non-naturist places? We do it all the time, while respecting others. If young people arrive, we always have a swimsuit next to us. But very often we are told to stay naked!!! And you?