Friday night sweat fest on the treadmill nudes by jingle_dingle

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Vacation miles

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I’m glad I listened & took yesterday off to let my knee recover. I made sure to do some extra stretching & walking before starting my morning run; focusing on my running form to decrease the likelihood that the pain I had in my knee Tuesday wou

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Turkey day 5k cooldown

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Finally motivated for an afternoon run!

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Went for a hard run and feeling the glow 🌟

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Yoga & strength today for an active recovery from runs earlier this week 😌

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I'm disappointed because I had a certain distance goal in mind when I set out for my morning run but shortly after 4 miles my left knee kept having a sharp shooting pain. I decided not to risk it and ended the run. I’m still having issues with the kne

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71° and 80% humidity=glow!

Friday night sweat fest on the treadmill nudes

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