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210—->180lbs for summer cut. 28 years old, 3 day lift split + cardio every other day. nudes
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Posted: 8mth ago
Viewed: 16 times
Liked: 0 times
Category: GettingShredded
Posted by:
SlingerFit
More photos from GettingShredded
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Getting there
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Am I bulking too fast?
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Help me. I’m 5’9 175. Was 275.
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Rate this beginner routine? Starting out and wanting to put on muscle/get as close to shredded as I can by summer.
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Added around 3kg over the last year with PPL program (yes also on my legs, but today was pull day)
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How much longer until I really lean out? (22F/from 198 to 124/ 5’4)
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Need some advice to tighten up chest.
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Do I have good genetics I’m 15 ignore the pjs started working out recently
