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210—->180lbs for summer cut. 28 years old, 3 day lift split + cardio every other day. nudes
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Posted: 11mth ago
Viewed: 27 times
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Category: GettingShredded
Posted by:
SlingerFit
More photos from GettingShredded
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Added around 3kg over the last year with PPL program (yes also on my legs, but today was pull day)
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~142lb, 5'9 wdyt?
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83.9kg/184.9lbs - The cut is still going!
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Need some advice to tighten up chest.
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15 months progress my goal is to be around 220 lean
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13 years of consistency 25m, 5’7, 170lbs
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Help
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Upvote if I can send you topless pics in dm
